01SKILL WORK
Work on footwork, ball handling, passing, and shooting—with coaching that helps players understand what to adjust and why.
02COMPETITION
Put the work into play. Competitive drills and game situations give players opportunities to make decisions and respond to challenges.
03COACHING
Get feedback, ask questions, and keep working. Coaches help players recognize the details they can carry into their next practice or game.
04TEAMWORK
Play with new teammates, communicate, and contribute. Bring effort and a willingness to learn from the people around you.